♨️ You have probably heard of essentials oils. They are sold as a health product in small bottles.
♨️ What most people do not know is that essential oils are released from plants when those plants are broken or cut. This includes grass and weeds.
♨️ Just working in the garden will release essential oils.
♨️ This is one of the reasons for a feeling of wellbeing that a gardener gets after working in the garden.
♨️ Of course, other benefits of gardening are exercise, fresh air and being around nature.